Saturday, May 12, 2007

Every Day Unto Itself

It's truly amazing how different every day is from the next one when you live a free lifestyle. I admit that I have created a life where I work when I want and do things as I need too. In actuality, I think that I work more then most people, but it's when I want and what I want to do. Of course, one of my favorite things to do is to reflect and then write. I'd actually like to spend more time writing my music and writing fiction.
But, I truly like to write information that helps other people, which is why I write about health, fitness and wellness.
The key is most definitely in the mind and our emotions and how we process our experiences. I believe that we can manipulate the physical plain and actually form the cells of our body with our thoughts. This is a stretch to many people, but I've seen this in action.
I was reminded of this today when I was talking to a couple of lovely guys at a skin rejuvination clinic. One of them had worked for Tony Robbins and we were discussing interesting mind/body topics, including firewalking (yes, I have firewalked and so has one of the guys I talked to).
Firewalking is an intensely euphoric experience. I rarely discuss it and don't want to go into details here unless someone comments that they want more info. You see, I took it as a very personal transformational process for me to internalize, but if helps anyone to hear about it, let me know.
thanks everyone! you really can have the life and body of your dreams: http://www.magicalmindbody.com

Wednesday, May 9, 2007

The Mind and Healing The Body

I know first hand that there is alot of research going on about the mind and emotions and how they create what the body experiences, from disease to pain and so forth.
There will be more information available to the public in about 3 years, but in the mean time, how do we really harness this power.
I believe that quiet meditation has alot to do with it. However, there is so much external input, that even when we quiet our minds, it doesn't seem to be enough, at least not for me.
I try to have a balanced and interesting approach to life and experience as many aspects as possible. This is great, but for me, it means taking the time to process new things and it also means sleep. Sleep is when we integrate our thought and what we learn. Most of us don't get enough of it. I know I'd like more sleep, but then I don't have enough time to have the experiences that I want.
just tired... but looking forward to new things!

If you find my ramblings interesting, go to http://www.magicalmindbody.com